Five beautiful men bare it all to show you a first ever exercise experience that is both informative and visually intriguing! From a warm-up stretch routine performed by a former championship gymnast, to a rigorous triceps program demonstrated by a heavy weight national bodybuilder, you will be taken through a complete conditioning routine for the upper body performed in the nude. You will be sure to enjoy watching our models exhibit a variety of warm-up routines. Then you will see a rigorous series of over 20 different exercises for the abdominal area, chest, shoulders and triceps. With a narrator to describes a step-by-step as five gorgeous men show you some Leonardo Da Vinci secrets for make you the modern Renaissance man.